your guide.
heart & humor.
Happy. Healthy. Living.
My free e-book for you!
A basic work of holistic health & practice book through turbulent times.
The art of mastering life well
Life is like a river.
It flows with ease from its source to its mouth and quickly finds a new way when obstacles are encountered. Our life also flows by itself, sometimes easy and sometimes bumpy. But unlike the river, we can also actively shape our path. Every person can unfold the necessary powers within himself with ease and joy. You too can go your own way of growth.
Our personal contribution to a healthy and happy life is in truth much greater than we think. This becomes especially apparent when we reach our personal limits and do not reach our goals immediately. This is exactly when we have to grow beyond ourselves and develop those qualities in ourselves that we have neglected up to now.
The further training to become a mental trainer for children and young people is a great support in my work as a trainer. I use the tools that you teach with great feeling in all areas.
This course has opened the door to more lightness and joy of life for me – a rousing and exciting journey into the world of mental training. Christian meets the participants with his lively and playful way of going from heart to heart. Unique and absolutely recommendable.
This training with you as a trainer has changed my life! I have found TO MYSELF. Since then I know who I am, what I want and who is good for me. This training was the basis for my further life. I am still grateful to you for this!
You were a wonderful coach and the training has changed me a lot. I would like to do it again.
Holistic mental training
You carry all the potential for a happy life within you. An important step on this path is to change your own views, which can make a problem out of some situations in the first place.
Where do you reach your limits?
Which goals are you not reaching?
Where do you want to rise above yourself?
Our life can succeed if we – like the river – remain open for necessary changes. Our intuition and common sense reliably show us the way to health, success and happiness. You, too, can follow your path of growth.
I know it is possible and I know you can do it.
This book belongs in every household.Ralph Kessel, karate world champion
A real guide to a healthy and happy life.Dr. Bernhard Strasser, specialist for general medicine
A wonderful guide for everyone. Andi Fleckl
Get healthy with heart & mind in a natural way
Health is not a fate, but an art. Like an artist in the circus we can work with the 3 pillars of health – in the ring of our own life:
1. to acquire healthy knowledge
2. activate life energies
3. getting into action
Althoff’s Path to Health offers you the necessary holistic knowledge and many exercises to help you shape your path.
In addition to the book, the audio program “The 7 Secrets of Health” supports you in programming your subconscious for healing with 7 guided meditations (duration: 4 h).
And in the online course “Health with Heart and Mind” I personally accompany you for 8 weeks to your health.
My offer for you
Happy. Healthy. Living.
- Learning to let go
- gain clarity
- Self-empowering
- focus thoughts
- Changing perspectives
- Come into your midst
SOCIAL MEDIA
Inspirations & impulses for a successful life.