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Motivating impulses for your life.
Print-Book
"Manege frei für ein gesundes Leben"
My book is a basic work on holistic health and at the same time a practical guide on how to get there.
The three pillars are:
1. openness
2. mindfulness
3. discipline
E-Book
"Manege frei für ein gesundes Leben"
My E-Book “Manege frei für ein gesundes Leben” (free ring for a healthy life) would like to awaken in you a feeling of joy, strength and trust.
This allows you to follow your personal path to health step by step.
Best of luck & joyful health for you!
Audio book "7 secrets of health" (without meditations)
My audio book is a basic work on holistic health and at the same time a practical guide on how to get there.
An intensive & personal introduction to the world of health.
Health Training Plan
FREE OF CHARGE to you
The training plan should help you to keep your health goals in mind.
In this way you can integrate your health more into your life week after week.
“A healthy life leads to health.”
Audio program
"7 Secrets of Health" (4 h)
During the 49-day journey of discovery into the world of health, your subconscious will be programmed for health in 7 guided meditations.
Click on “Yes please …” and you can listen to every meditation.